Live Your Best Life Now.
One-on-One Coaching for Real Change That Lasts
Imagine releasing what’s been holding you back—and finally feeling clear, congruent, and in control. Where your goals and actions actually match.
Where you don’t have to fight yourself every day.
Where motivation isn’t a “mood”… it’s the natural result of your inner system being aligned. Real change does not happen only at the surface level.
If the subconscious patterns underneath the behavior are still running the show, the same issues will keep resurfacing in different forms.
Through a powerful combination of NLP coaching, deep mindset work, and hypnotherapy, we work on both the conscious and subconscious level to help you identify what is keeping you stuck, shift the internal patterns behind it, and create real forward movement in your life.
If you’re ready to get unstuck and start creating consistent results—feeling better, doing better, and building more of what you want in your life—let’s start.
Picture This:
Clarity and focus instead of mental noise and second-guessing
Congruency (your thoughts, emotions, and actions working together) instead of self-sabotage
More motivation and follow-through without needing constant willpower
Procrastination dissolving because the internal resistance is gone
Unwanted habits losing their grip—cravings, impulsive choices, avoidance, overthinking
Confidence and calm showing up as your default state, not something you have to “pump yourself into”
Real results, because you’re not stuck repeating the same cycle on autopilot
How The Process Works?
We can work on whatever area of life you want to improve — whether that is business or career, relationships, confidence, self-development, health and wellness, fitness, habits, emotional patterns, or personal growth.
Every client and every situation is different, which is why we begin with a free 20-minute consultation.
This initial conversation gives us a chance to talk about what is going on, what you want to change, and whether this is the right fit for your needs.
If it feels aligned to move forward, the next step is a 90-minute clarity session. This is where we go deeper. During the clarity session, we begin identifying the real issues underneath the surface — the patterns, blocks, fears, inner conflicts, habits, or forms of self-sabotage that may be keeping you stuck. We also clarify what you want to achieve and what kind of support will help you move forward most effectively.
From there, I will recommend the best next step based on your goals and the depth of work needed. Some clients choose ongoing private sessions, while others prefer a structured coaching package for more focused support and stronger momentum.
Why a Coaching Package Is Recommended?
Real change usually does not happen in one session. If you want to improve any important area of your life, it takes consistency, accountability, follow-through, and support over time. That is why coaching packages are often the most effective option.
With a package, we have the space to do more than just talk about the problem. We can work through challenges as they come up, strengthen new patterns, create practical goals, and help you stay on track as you apply what you are learning in real life.
Depending on your goals, we may work on things like building confidence, improving emotional resilience, creating healthier habits, strengthening relationships, or setting clear action steps in areas such as business, career, health, fitness, or personal growth.
This gives you more structure, more support, and more opportunity to create lasting progress instead of temporary insight.
Because real change takes time, coaching packages are often the most effective option. They give us the space to create clear goals, work through challenges as they come up, strengthen follow-through, and support meaningful progress over time. At the end of the clarity session, you will be able to decide whether you want to continue with ongoing one-on-one sessions or move forward with a coaching package.
Based on what we identify during that session, I will recommend the level of support that best fits your needs, and you can choose the option that feels right for you. Package options include 5 coaching sessions plus 1 hypnotherapy session, or 10 coaching sessions plus 2 hypnotherapy sessions.
The package format allows us to work more thoroughly and gives you a stronger foundation for change. It also offers a better value than booking individual sessions separately, with savings of up to 25% off the regular session cost. Pricing for package options will be discussed during the clarity session, based on your goals and the level of support that is most appropriate for you.
If you are serious about changing something important in your life, the truth is this: lasting progress takes more than one conversation.
It takes clarity, commitment, support, and a process that gives you the space to work through challenges, build momentum, and stay accountable.
That is why many clients choose a coaching package rather than going session by session. It creates the consistency and structure needed for real transformation — not just temporary motivation.
What We Can Help You With
Eliminate Negative Emotions From the Past: Fear, Anger, Sadness, Guilt
Fear, worry, and anxiety patterns release
Inner conflict resolution (part of you wants change,
part of you resists it)
Weight and cravings (emotional eating patterns)
Stress Relief & Nervous System Reset
Chronic Stress, Overthinking and Tension Patterns Relief
Confidence & Self-Worth Boost
Performance/Motivation & Follow-Through (Consistency)
Procrastination & Self-Sabotage
Business and Career Coaching
Dating Confidence & Ease
Social Confidence (Shyness / Awkwardness Release)
Better Relationships & Communication
Anger / Irritability Support (Calmer Reactions)
Stop Smoking / Vaping
Breakup Recovery & Emotional Reset
Eliminate Fear of Failure
Eliminate Fear of Success (Stop Holding Yourself Back)
Business Confidence & Success Mindset
Sales Confidence (Including Cold Calling)
Overcoming Mid Life Crisis/ Rebuilding Confidence
Alcohol Habit Change/ Sobrierty Support
Why work with us?
At Mindset Wellness Life Coaching, we’re results-focused—and we back it up. While many hypnotherapists rely primarily on one standard progressive relaxation approach, my work is modern, targeted, and tailored to you. I’m trained in hypnotherapy and complementary change-work methods including NLP, Time Techniques, Parts Therapy, and EFT—so we use the right tool for your goal, your patterns, and your nervous system.
Our guarantee is simple: you won’t be left hanging. If you don’t experience meaningful progress from your session, you’ll receive one complimentary follow-up session—because results matter here.
Investment
We don’t run sessions off a script. Your work is customized to your goals, your patterns, and what your system responds to best—so we can choose the right methods and recommend a realistic number of sessions. Because sessions are personalized, investment is discussed after your free discovery call, once we’re clear on your desired outcomes and the best plan to get you there. Click the button below to schedule your discovery call.
Book Your Free Discovery Call Now
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Satisfaction Guaranteed
Client Satisfaction
Discover the impact of our coaching through the experiences of our clients. These testimonials reflect their journeys of growth, success, and fulfillment.
Jenny
I did a 10-session package with Yelena, and I was feeling scattered and needed to get clear on what I was doing with my life. We used NLP techniques and time techniques to release negativity and set real goals. The two hypnotherapy sessions were my favorite — they helped me feel calmer and more grounded. By the end, my thoughts felt more organized and I knew what I needed to do next. I left the program feeling focused, motivated, and ready to move forward.
Jeannie
Hi, I’m Jeannie, and I hate to admit it, but I started smoking over 45 years ago. I had quit before, but then something happened and I started again — and I honestly didn’t think I could go through the struggle of quitting all over again. I found Yelena through a Facebook group and decided to try hypnotherapy. After just one session, I became a non-smoker, and I had absolutely no anxiety about it. It’s been six months, and I’m still smoke-free — I can’t thank her enough.
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